ABOUT

Hello, my names Zack. I created my service over time because I gradually saw the gap people got lost in between healthcare and fitness. I grew up in Boise, learned to ski at Brundage, and spent most most of my time between McCall and home. As a kid I was dragged to my moms ultra runs and later on developed my own passion for running, and now it's something I never want to give up. I've worked with over 300 clients striving to use this service to help people live their own life without limitation, doing the things they don't want to give up, with the people they love.

Board Certified in PNF Assisted Stretching Practice

CPT/CES/Wellness + Active Life Professional

What I do revolves around ensuring I meet YOU where you're at and educating along the way. This collaborative approach is a cornerstone and ensures that clients are not just passive recipients of care but informed participants, leading to more sustainable and meaningful outcomes. For anyone to take any action consistently the incentive of the action must be worth it, and the action must be likely to lead to the incentive. I strive to empower clients to take an active role in their health journey by giving them the knowledge and tools they need.

Over the time of working with 300+ clients I'm still developing the service I align with most. The core value is to address the human, not the problem. I strive to make things feel actionable for you on day one. In the absence of red flags & trauma, most pain is due to a combination of lack of preparedness, exposure, and capacity for the demands placed on the body.

Who am I?

My mission